A guided journey to clear blocks and get back to you.
Class 1 - A meditation to unshackle the Self
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What we give energy to is what expands. So, if subconsciously we are giving energy to problems, stories, beliefs, worries etc. we are feeding those things and inviting them to remain in our lives at that level.
In this class, we bring those things out in to the light to examine and notice, and we safely and gently choose to release them. In the process we refocus the caught energy on light enhancing thoughts and feelings.
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Class 2 - Breathwork and chanting to clear the pathway forward
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This week we deepen our relationship to the breath, intuitive movement and the potent healing available by using our voice
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Each movement and sound supports the release of any stagnant energy or thought.
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Welcome deeper more conscious breaths into your daily activities as a way of living as a Spiritual Being in a human experience. This class will show you how.
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Class 3 - The shift from Fear to love
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This Divine class brings it all together. A sacred journey of giving yourself permission to honour and revere your Spirit. The unbreakable, unshakable light within. This class reminds us that we are not our thoughts, our deeds or our experiences. We are not our problems - we are in fact a Divine creator of our lives and as such have the ability to transform any moment from Fear to Love. Join me to learn how.
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